金莎秋葵
http://static.xinshipu.com/20180128_1/original/1517095364611.jpg@288w_216h_99q_1e_1c.jpg
金莎秋葵
简介
吃起来脆脆的.有快炒店的感觉 每一口里的葱蒜香气 让人一口接一口
材料
秋葵20根咸蛋3颗蒜头2颗辣椒1根葱2枝胡椒粉2匙酒少许
做法
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http://static.xinshipu.com/20180128_2/original/1517095364779.jpg@152w_118h_99q_1e_1c.jpg1备料
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http://static.xinshipu.com/20180128_2/original/1517095364926.jpg@152w_118h_99q_1e_1c.jpg2秋葵放点盐把表皮上的细小绒毛给搓洗掉
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http://static.xinshipu.com/20180128_2/original/1517095365071.jpg@152w_118h_99q_1e_1c.jpg3将秋葵斜切薄片 其余材料切末
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http://static.xinshipu.com/20180128_2/original/1517095365223.jpg@152w_118h_99q_1e_1c.jpg4起油锅.放入咸蛋黄下去炒
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http://static.xinshipu.com/20180128_2/original/1517095365368.jpg@152w_118h_99q_1e_1c.jpg5炒到起泡泡.又有蛋黄的香气.蛋黄跟油溶在一起
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http://static.xinshipu.com/20180128_2/original/1517095365519.jpg@152w_118h_99q_1e_1c.jpg6放入蒜末.辣椒末炒香.放点酒下去
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http://static.xinshipu.com/20180128_2/original/1517095365667.jpg@152w_118h_99q_1e_1c.jpg7秋葵.胡椒粉.拌炒一下盖上锅盖.转中小火闷煮一下
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http://static.xinshipu.com/20180128_2/original/1517095365828.jpg@152w_118h_99q_1e_1c.jpg8打开拌炒时稍微有点稠状即可放入葱花拌匀即可
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http://static.xinshipu.com/20180128_2/original/1517095366030.jpg@152w_118h_99q_1e_1c.jpg9起锅盛盘
秋葵應該不是很多人都喜歡吧？ 秋葵营养很好的，但也不能多吃
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