ab77777 發表於 9 小時前

芫爆里脊

芫爆里脊https://s4.cdn.jiaonizuocai.com/caipu/201607/0716/071600206759.jpg/NjAwX2MxXzQwMA.webp

食材用料
猪里脊 半斤
芫荽(香菜) 2两

葱 适量相克食物
姜 适量相克食物

蒜 适量相克食物
白胡椒粉 适量

醋 适量相克食物
盐 适量

味精 适量相克食物


芫爆里脊的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201607/0716/071600211688.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.里脊,香菜准备
[*]https://s1.cdn.jiaonizuocai.com/caipu/201607/0716/071600217865.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.香菜切段,里脊切丝
[*]https://s4.cdn.jiaonizuocai.com/caipu/201607/0716/071600223055.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.将里脊放入碗中加料酒,味精,盐,淀粉抓匀
[*]https://s1.cdn.jiaonizuocai.com/caipu/201607/0716/071600227796.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.浆好的肉
[*]https://s1.cdn.jiaonizuocai.com/caipu/201607/0716/071600231651.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.锅中放油滑炒至肉丝变色
[*]https://s1.cdn.jiaonizuocai.com/caipu/201607/0716/071600236765.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.盛出控油
[*]https://s4.cdn.jiaonizuocai.com/caipu/201607/0716/071600242648.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.锅中留底油放入葱姜蒜爆香
[*]https://s1.cdn.jiaonizuocai.com/caipu/201607/0716/071600247476.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.将肉丝放入
[*]https://s1.cdn.jiaonizuocai.com/caipu/201607/0716/071600252320.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.放入香菜,醋,胡椒,盐味,调味精
[*]https://s4.cdn.jiaonizuocai.com/caipu/201607/0716/071600256234.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.翻炒即可
[*]https://s4.cdn.jiaonizuocai.com/caipu/201607/0716/071600261684.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.出锅装盘


小贴士香菜不要炒时间过长,下锅一翻即可,如果手慢提前将胡椒盐准备好,与香菜一同下锅。

爱吃大灰羊 發表於 5 小時前

蛋白质类品种,
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