芥蓝牛肉
https://static.xinshipu.com/20160620_1/original/1466428027331.jpg@288w_216h_99q_1e_1c.jpg
芥蓝牛肉
材料
芥蓝菜一小把牛肉一块辣椒一条蒜末两粒蒜末两粒蚝油一大汤匙白酒一汤匙糖酌量地瓜粉(太白粉也可)一小匙沙茶一小匙
做法
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https://static.xinshipu.com/20160620_19/original/1466428027740.jpg@152w_118h_99q_1e_1c.jpg1主要食材:鲜将牛肉切片放入容器加入所有的醃料放置冰箱静置10分钟以上。芥蓝洗净梗与叶子分开放，蒜末，辣椒切好备用
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https://static.xinshipu.com/20160620_19/original/1466428027995.jpg@152w_118h_99q_1e_1c.jpg2热锅加入少许的油，先放入梗快炒，再放入叶子部分快炒加入少许白酒拌匀盛出
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https://static.xinshipu.com/20160620_19/original/1466428028096.jpg@152w_118h_99q_1e_1c.jpg3同一锅再加入少许的油放入蒜末，辣椒末炒香
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https://static.xinshipu.com/20160620_19/original/1466428028404.jpg@152w_118h_99q_1e_1c.jpg4再加入牛肉快速拌炒即可关火，再拌入青菜即可
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https://static.xinshipu.com/20160620_19/original/1466428028813.jpg@152w_118h_99q_1e_1c.jpg5盛出摆盘即可上桌享用囉
荤素搭配
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