爆炒鸡胗
步骤step1https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559124145.jpg青蒜洗净后切段,准备泡椒和生姜丝,葱段和姜丝加入清水浸泡
步骤step2
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559110615.jpg鸡胗洗净
步骤step3
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559239710.jpg把鸡胗切十字刀后再切长条
步骤step4
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559310500.jpg放入碗里,先倒入葱姜水和白酒浸泡十分钟后逼出水分再加入盐,料酒和生粉抓匀腌制20分钟
步骤step5
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559382866.jpg热锅倒油
步骤step6
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559445653.jpg油温5分热把鸡胗捞起加入迅速划散至变色盛出备用
步骤step7
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559445817.jpg再把姜丝和泡椒倒入煸炒出香味
步骤step8
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559540648.jpg倒入鸡胗烹入10克料酒
步骤step9
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559585762.jpg加入红烧酱油煸炒均匀
步骤step10
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559623812.jpg再把青蒜倒入煸炒断生出锅
爆炒鸡胗的成品图https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563599999.jpg
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563410474.jpg
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563566239.jpg
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563518964.jpg
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563599999.jpg
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563410474.jpg
爆炒鸡胗的烹饪技巧技巧tips
1.把鸡胗改刀后口感更加入味
2.青蒜容易熟,最后加入能保持脆嫩的口感
3.鸡胗上浆的时候加入过盐,最后用红烧酱油调味味道刚好
4.白酒能去腥增香,但是不能加多,否则会有苦味
很有嚼劲 {:1_1:}{:1_1:} 营养美味
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