清炒四季豆
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950920510533.jpg食材准备好:四季豆,蒜头,辣椒
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950920984139.jpg
把四季豆两边的蒂去掉
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950921207210.jpg
清洗干净沥干水份
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950921621715.jpg
用刀切成菱形状(形状随意)
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950922072261.jpg
蒜头去皮,辣椒切好备用
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950922473929.jpg
锅中放入适量的水
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950922635283.jpg
加1勺的盐
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950923000401.jpg
数滴的食用油煮开
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950923361342.jpg
水开后四季豆下锅焯至2-3分钟
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950923697767.jpg
捞出控制水份
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950923930192.jpg
油锅加热,蒜头,辣椒煸香
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950924339601.jpg
四季豆下锅翻炒
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950924632881.jpg
加少许的盐
https://st-cn.meishij.net/rs/121/248/2562121/n2562121_160950924923648.jpg
少许的调味汁
清炒爽口 四季豆很好吃啊! 清脆可口 清脆可口
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